Spruce Tea, 30g


A sweet and sharp loose leaf tea packed with vitamin C. Using the spring-growth shoots of Spruce, Picea sitchensis. Spruce shoots are rich in minerals such as potassium and magnesium. Spruce has long been used by indigenous cultures for relieving coughs and sore throats.

Use one teaspoon per cup of boiling water. Steep for 5-7 minutes.


Thalli Foods is a small business based in County Clare and is operated by Avery McGuire and Edward Blain. Avery and Edward work intimately with wild spaces and people to restore the connection to wild food – mushrooms, plants and seaweeds – through setting up supply networks and educating people about wild foods. The health of humans and the health of the environment depend on one another and Thalli Foods strive to revitalise the bond between people and the earth. Wild foods have greater nutritional benefit and climate tolerance than domestically grown plants and as a result offer a range of tastes and textures that have evolved over time.


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